Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Thursday, December 19, 2013

Breakfast anyone?


Learning to actually eat a big breakfast, or breakfast at all, has always been a challenge for me. Growing up, it was easy to hide behind the fact that normally I was running late for school and I was "too busy for breakfast". Now, it's harder for me to get into the habit of eating, at a time that I deprived my body for so long to eat its biggest meal. The thought of actually eating breakfast makes my stomach shrink in horror, but I push through it. It's not that I have to eat breakfast, because I'm an adult and make my own decisions; It's because I want to, to be healthy and not have weird eating habits. I want to be full from breakfast to midday lunch and not be "hungry" all morning until I finally get my lunch break. To a lot of people, this seems silly and tedious, I'm assuming. To me, though, and lots of other boys and girls, it makes a difference. So remember peeps, try and have breakfast one morning a week. Then two. And three. Slowly, you'll make your way up to eating in the morning regularly. And you'll still be absolutely beautiful.

Stay Fabulous.

XOXO