Monday, December 23, 2013

The start of my day.

Learning to change old habits is hard, there's no doubt. Though changing it all at once can be detrimental. 

Since I have been slowly teaching myself to enjoy the thought of breakfast, I had decided to take up a morning ritual of meditation. Let me tell you, it absolutely switches up your mood. If you're not a morning person, like myself, meditation actually gives you time to wake up, focus on you, and to tell yourself "today will be a great day because I will make it happen." Or at least that's what I tell myself.

This is the kind of music I listen to in order to get myself into a zen state. Try it out, you just might find out new things you would never even know about yourself.


Stay Fabulous.

XOXO

No comments:

Post a Comment